Below are a list of the classes currently running./servefile/docs/Booking Form May- July 2024.pdf

Monday

Class Name Time Location Details
Mat Based Pilates (Mon) 9:30-10:30 Pilates Studio, Peel

A mat based Pilates class suitable for all ages and abilities.

Mat Based Pilates for Active Older Adults 10:45-11:45 Pilates Studio, Peel

A mat based class, ideally suited to active adults to improve strength, flexibility, balance and good health to maintain activity for life.

Mat Based Pilates (Mon Evening) 18:15-19:15 Colby
Mat Based Pilates (Mon Evening) 17:00-18:00 Colby Methodist Hall

A mat based Pilates class, suitable for all ages and abilities. Booking essential, own mat required.

Zoom Subscribers Club Weekly Available via the free Zoom app.

A pre recorded 45 minute class is available to members of the Zoom Subscribers Club. New lesson uploaded monthly and available to subscribers for 30 days with unlimited use. Request to use to Lizzy@pilates-isle-of-man.co.uk.

Lesson Dates: Available from the 1st of each month and remains active for 30 days.

Tuesday

Class Name Time Location Details
Activ8 Pilates 5:30-6:30 Ballasalla Primary School

Book via Active8 online portal: https://manxsportandrecreation.gs-signature.cloud/Connect/mrmLogin.aspx

Open to Isle of Man governement workers registered on Active8 scheme only.

 

Lesson Dates: Term Time Only

Wednesday

Class Name Time Location Details
Active8 Pilates 18:30-19:30 Pilates Studio, Peel

Book via Active8 online portal: https://manxsportandrecreation.gs-signature.cloud/Connect/mrmLogin.aspx

Open to Isle of Man governement workers registered on Active8 scheme only.

Mat Based Pilates 5:15-6:15 Pilates Studio, Peel
Paracise Isle of Man 9:30-10:15 Colby Methodist Hall, Colby

Paracise is a standing exercise class to music. Exercises are aimed at improving posture, breathing, balance, co-ordination, flexibility and stamina. Instructor led with adapatations and modifications. Low impact and gentle on the joints. All exercises are low impact.

Lesson Dates: Weekly

Paracise Isle of Man 11:00-11:45 The Pilates Studio, East Quay, Peel.

A fun standing exercise class to music. Instructor led with adapatations and modifications. Low impact and gentle on the joints. First clas is FREE. Paracise is a standing exercise class to music. Exercises are aimed at improving posture, breathing, balance, co-ordination, flexibility and stamina. All exercises are low impact.

Lesson Dates: Weekly

Thursday

Class Name Time Location Details
Chair Based Pilates Exercise 9:30-10:15 Pilates Studio, Peel

A chair based exercise class which includes Pilates from a seated position to promote and improve flexibility, mobility and strength. Cardiovascular exercises are included to aid activities of daily life. Always a fun, sociable class!

121 Pilates 10:30 + 11:30 Pilates Studio, Peel
Mat Based Pilates 6:15-7:15 The Pilates Studio, East Quay, Peel.
Activ8 Pilates 5:15-6:15 The Pilates Studio, Peel.

Book via Active8 online portal: https://manxsportandrecreation.gs-signature.cloud/Connect/mrmLogin.aspx

Open to Isle of Man governement workers registered on Active8 scheme only.

 

Friday

Class Name Time Location Details
Mat Based Pilates (Fri 9.30) 9:30-10:30 Pilates Studio, Peel
121 Pilates 10:30-11:30 Pilates Studio, Peel
121 Pilates 11:30-12:30 Pilates Studio, Peel

Saturday

Class Name Time Location Details
Mat Based Pilates 9:30-10:30 Pilates Studio, Peel
Chair Based Pilates 10:45- 11:30 The Pilates Studio

A seated Pilates class open to all. Exercises are Pilates based using small props and include cardio vascular exercises and sit to stand to improve balance.

Sunday

Class Name Time Location Details
Workshops/ Retreat Weekends

How to Book

Below are the current Booking Forms for my Pilates classes. Payment instructions are on the booking forms, along with GDPR guidelines.

All new clients must complete the medical screen available to download below. Please select the correct form. Thank you

Book by post/ email

Choose the venue to suit your training needs. Print off form/or download and indicate the classes you wish to attend. Then return your completed form to me before your class begins, with payment, to ensure your place is reserved.

Terms & Conditions

By providing these details you are agreeing to allow me to contact you in order to book future classes or workshops hosted by Pilates Isle of Man. All information provided by you is not shared with a third party.

Classes MUST be paid for before or at time of attending.

If you are unable to attend a class which you have booked and paid for in advance, you have seven days in which to use this booking by attending any other class in the week. There is no refund however and the booking cannot be carried over to next block booking.

Class packs are available in multiples of 6 and 12. Non date specific and must be used up withing a 12 week period from date of purchase. Please present you class pack card each time you attend a class.