Join these weekly classes and discover fun, standing and seated exercise to music which is low impact and gentle on the joints.

Paracise

Wednesday, Colby Methodist Hall, 9:30-10:15

Wednesday, The Pilates Studio, Peel, 11:15-12:00

Wobble: Chair Based Exercise, incorporating LaterLife Training.

Thursday, The Pilates Studio, Peel, 9:30-10:15