My name is Elizabeth Main and I am a certified Pilates Teacher and manager of The Pilates Studio, Peel. I have an Active IQ Level 3 Diploma in Pilates, the highest award recognised for Pilates instructors. This is the only qualification designed to offer clinical and rehabilitation Pilates instruction and recognised by the Register of Exercise Professionals. This is the only qualification where the instructor is able to modify and adapt exercises to meet every individual in their class. This qaulification is endorsed by REP and Active IQ. This enables me to offer group and individual Pilates instruction based on the need of the individual and adhering to the principles and fundamentals of the Pilates technique of exercise. I hold a Level 3 Pilates Fundamental, Improver and Advanced Instructor certificates, Level 3 Personal Trainer, Active IQ Level 3 Ante/postnatal Exercise Instructor, Level 3 Pilates and Neurological Conditions Instructor, and Level 2 CYQ Chair Based Exercise Leader, exclusive to Isle of Man, PureStretch instructor, Zumba Basic and Gold Instructor, REP's registered, based on the Isle of Man. I hold weekly classes in Pilates following this well established and proven technique of exercises. My lesson are carefully planned and differentiated, and aim to improve alignment, mobility, strength, stability, flexibility, balance and muscle control. I also have a private studio where I can offer personal training and bespoke Pilates instruction to individuals and small groups.
Find out more about my services and my specialised training programmes. I'm sure you'll find the training programme that’s just right for you! Below are my current Booking Forms for my Pilates classes. Choose the venue to suit your training needs. Print off form and indicate the classes you wish to attend. Then return your completed form to me before your class begins to ensure your place is reserved.
**All classes may now be booked on one form. This will enable you to select classes and venues with greater ease. Please check availability before returning a booking form if you are a new client**
All new clients must complete the medical screen available to download below. Please select the ccorrect formThank you.
Pilates for Neurological Conditions
Classes and 121 booked as required.
Chair Based Pilates
Drop in class, max. 28, Thursday at 10:00. £3 per person, MS (IOM) members attend free of charge.
Get to know more about me and find out about my training background. Why should we work together? Find out more about me.
REP's Membership: ROO99242