Flexibility, Stamina,Strength, Core Control, Balance, Co-ordination, Concentration, Relaxation.
Flexibility, Stamina,Strength, Core Control, Balance, Co-ordination, Concentration, Relaxation.

Your Questions, My Answers

  • Am I a professional trainer?
  • Level 3 Personal Trainer;
  • Certified Pilates Teacher;
  • L2 Theory of Anatomy and Physiology;
  • L3 Pilates Fundamentals, Matbased;
  • L3 Pilates Improver
  • L3 Pilates Advanced
  • L3 Anatomy and Physiology
  • L3 Matbased Pilates Diploma
  • L3 Ante/Post Natal Fitness Trainer, Pilates
  • L3 Pilates for Orthopedic conditions Instructor;
  • PureStrech instructor;
  • Zumba Basic Instructor;
  • Zumba Gold Instructor;
  • Member of Fitpro
  • St Johns Ambulance First Aider;
  • Register of Exercise Professionals;
  • BEd. (HONS).
  • What equipment do I need to attend classes?
  • All equipment is provided when you attend my classes. This includes mats, blocks and all small apparatus.
  • What should I wear?
  • Please wear loose fitting comfortable clothes which you are able to move freely in. For Pilates we wear socks or bare feet.
  • For personal training advise will be given regarding clothing appropriate for activity.
  • Where are your classes?
  • Classes are currently held at The Pilates Studio, Viking Longhouse, Peel,  Colby Methodist Hall, Main Road, Colby, The Pilates Studio, Patrick, Isle of Man.
  • How do I book?
  • Complete a booking form, which you can download from this site, or contact me directly. Return your booking form with payment before the start of class. You will be informed if the class you have chosen is over subscribed and offered an alternative. This is not a drop in facility. Failure to book in advance may lead to exercise disappointment!
  • What do the classes cost?
  • The current price per class is £9, with a fee of £8 for over 65's and students in full time education. There is a drop in fee of £10 per class. Clients book for a block of classes to reserve their place.
  • A reserved place is non refundable and non transferable.
  • A Studio session is charged at £40 for one hour. A session may be shared with another person at an additional cost of £5 per person.  Book five studio sessions and receive the sixth free.
  • 24 Hours notice is required to cancel a 121 booking otherwise a payment is required to cover the cost of studio hire and trainers time.
  • Perfectly Balanced Pilates cost £3 per session and is a drop in class. Members of MS Isle of Man may attend free of charge.

www.pilates-isle-of-man.co.uk

Lizzy@pilates-isle-of-man.co.uk

07624 427401

 

 

 

Get to know more about me and find out about my training background. Why should we work together? Find out more about me.

 

REP's Membership: ROO99242

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