Flexibility, Stamina,Strength, Core Control, Balance, Co-ordination, Concentration, Relaxation.
Flexibility, Stamina,Strength, Core Control, Balance, Co-ordination, Concentration, Relaxation.

 

 

Class Timetable March- April, 2018

All classes at The Pilates Studio (except *)

 

Please check avaiability in classes.

Whilst a class may be full, there are regularly spaces, when clients are absent for  new clients to drop in, so please call/text if you wish to attend.

 

 

Monday Tuesday Wednesday Thursday Friday Saturday

AM

9:30-10:30

Pilates

 

 

10:45-11:45

Pilates for Life

 

Pilates for Active Older Adults.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AM

9:30-10:30

Yoga

 with Linda Carswell

 

 

 

 

 

 

11:15-12:15

121 Booking

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AM

10:00-10:45

Chair Based Pilates

 

 

11:00-11:45

121

Booking

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AM

9:30-10:30

Pilates

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AM

9:45-10:45

Pilates

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

           

PM

19:00-20:30

 Mindfulness

with

Mike Kewley

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

*18:00-19:00

Pilates

Colby

Methodist

Hall

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PM

17:15-18:15

Pilates

 

 

 

 

 

 

 

 

18:30-19:30

Pilates

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PM

17:00-18:00

121 Booking

 

18:15-19:15

Pilates

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Saturday Workshops

 

Stability Saturday

20/01/18

 

16:00-18:00

www.pilates-isle-of-man.co.uk

Lizzy@pilates-isle-of-man.co.uk

07624 427401

 

 

 

Get to know more about me and find out about my training background. Why should we work together? Find out more about me.

 

REP's Membership: ROO99242

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