Flexibility, Stamina,Strength, Core Control, Balance, Co-ordination, Concentration, Relaxation.
Flexibility, Stamina,Strength, Core Control, Balance, Co-ordination, Concentration, Relaxation.

 

 

Class Timetable June-July, 2017

All classes at The Pilates Studio (except *)

Please check avaiability in classes. Whilst a class may be full, there are regularly spaces, when clients are absent for  new clients to drop in, so please call/text if you wish to attend.

 

 

Monday Tuesday Wednesday Thursday Friday Saturday

AM

9:30-10:30

Pilates

(I/A)

 

SPACES

 

 

10:45-11:45

Pilates for Life

(B)

 

CLASS FULL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AM

9:30-10:30

Yoga

Linda Carswell

 

 

 

 

 

 

11:15-12:15

121 Booking

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AM

10:00-10:45

Chair Based Pilates

 

 

11:00-11:45

121

Booking

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AM

9:30-10:30

Pilates

(I/A)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AM

9:45-10:45

Pilates

and Stretch, Flex and RELAX!

(B/I)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

           

PM

19:00-20:30

Mindfulness

with

Mike Kewley

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

*18:00-19:00

Pilates

Colby

Methodist

Hall

 

CLASS FULL

 

 

 

 

 

PM

18:00-19:00

Yoga with Linda Carswell

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PM

17:15-18:15

Pilates

(B/I)

 

 

 

 

 

 

 

18:30-19:30

Pilates

(B/I)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

PM

17:00-18:00

121 Booking

 

18:15-19:15

Pilates

(B/I)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

   

www.pilates-isle-of-man.co.uk

Lizzy@pilates-isle-of-man.co.uk

07624 427401

 

 

 

Get to know more about me and find out about my training background. Why should we work together? Find out more about me.

 

REP's Membership: ROO99242

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